In the rush of modern life, late-night dinners and post-sunset snacking have become the norm. But according to Ayurveda and Sanatan Dharma, food eaten after sunset loses much of its value and may even harm the body. The traditional practice of eating before sunset is known as Aushadha Bhojan — a healing approach that aligns […]
Tulsi, also known as Holy Basil, is not just a medicinal plant—it is a divine herb revered in every Sanatan household. Known as “Vrinda” or “Haripriya,” Tulsi is deeply intertwined with Vedic culture and daily rituals. It’s believed that a home with Tulsi invites positive energy, spiritual growth, and divine protection. In this blog, you’ll […]
motional baggage, negative energies, and toxic influences. Just as we cleanse our bodies regularly, it’s equally important to detox the mind and purify our living spaces to live a Satwik, peaceful, and spiritually aligned life. In Sanatan Dharma and Ayurvedic tradition, spiritual detox is about restoring purity and balance in our inner and outer worlds. […]
In the rush of modern life, we often lose touch with our inner peace. But the Sanatan way of living, rooted in purity, simplicity, and spiritual discipline, gives us tools to reconnect with our true self. A Satwik (sattvic) morning routine can purify your energy, sharpen your focus, and help you align with higher consciousness. […]
In the era of fast fashion, overflowing closets, and synthetic fabrics, the handloom cotton gamcha stands as a quiet but powerful symbol of conscious living. Once seen as a rural essential or an everyday towel, the gamcha is now being reimagined by slow fashion enthusiasts, ethical brands, and eco-conscious individuals. Lightweight, breathable, and deeply rooted […]
In the heart of India’s villages and towns, you’ll often spot a checkered piece of cloth resting on a shoulder, wrapped around a head, or drying on a bamboo fence in the sun. That piece of cloth is the gamcha—a handwoven cotton fabric that carries centuries of culture, simplicity, and sustainability in its threads. While […]
Benefits of Bhimseni Kapoor Bhimseni Kapoor, also known as natural camphor, is a pure and organic form of camphor extracted from the Cinnamomum camphora tree. Unlike synthetic camphor, Bhimseni Kapoor is free from chemicals, making it safe for religious, medicinal, and household uses. It has been an integral part of Ayurveda and Hindu rituals for […]
Introduction Vaastu Shastra, the ancient Indian science of architecture and energy balance, emphasizes the importance of maintaining a harmonious and positive environment in living and working spaces. One powerful natural element that aids in energy purification and positivity is Damar Batu—a resin known for its aromatic, purifying, and spiritually uplifting properties. Used for centuries in […]
Introduction Damar Batu is a sacred aromatic resin widely used in spiritual and religious practices across various cultures. Known for its purifying, grounding, and energy-cleansing properties, it plays a significant role in rituals, pujas (prayers), and aura cleansing. The resin, extracted from the Dipterocarpaceae tree family, emits a fragrant, balsamic smoke when burned, creating a […]
Introduction Meditation and prayer are sacred practices that help individuals connect with their inner selves and higher consciousness. The atmosphere, aroma, and energy surrounding these spiritual practices play a crucial role in achieving deeper focus and tranquility. One of the most powerful natural elements that enhance meditation and prayer is Damar Batu—a natural aromatic resin […]
